AuDHD Joy for professionals
AuDHD Joy coaching helps neurodivergent professionals build self-knowledge and confidence with tools to create more joyful working lives.
Have you recently been diagnosed or self-identified, and are unsure of what you need to thrive?
Are you finding yourself exhausted and burnt out, unable to push through like you used to?
Are you rethinking your purpose and direction, and need support shaping a future that aligns with your values?
I can help
Hi there, I’m Hel and I’m an AuDHD joy coach. I help clients understand their unique neurodivergent profile and give them the tools to create success and happiness in their lives and work .
I’m unique in how I help people in three ways:
Neuro-affirming
I take a neuroaffirming approach, working from your experiences as an AuDHDer
I use models that work for neurodivergent clients
I am qualified - I am ADHD Works trained, with my BSC ILM5 pending 2026
HR Specialist
I have built every part of the employee lifecycle - I know how it all works
I am familiar with employment laws, reasonable adjustments, and Access to Work
When faced with an employer issue, I identify and tackle root causes, not symptoms
ADHD and Autistic
I am AuDHD (and a nerd) - you will be in a safe space to be yourself
Neurodivergents are hardwired to connect to each other, so we’ll likely get on!
I have survived bullying and abuse, and have learnt the tools to build a more joyful life
How it works
1
Book a free 30-minute call
We’ll talk about what’s going on for you and what you’d like to change, and work out whether we’re a good fit. There’s no pressure and no hard sell, and I’ll send you notes afterwards so you can have a think.
2
Choose the support that suits you
You might want a full coaching package to build lasting change, a single session to help with one specific thing, or a training session to deepen your understanding.
3
Start coaching
Sessions are online, 60 minutes long, at a frequency that works for you. We set clear goals at the start and then work with your neurodivergent strengths, cognitive, energy, and sensory needs to achieve them.
Pricing
I keep my self-funded rates lower because I don’t want cost to be the reason a neurodivergent person goes without support.
6 sessions: £540 (£95 per session)
Kickstart your coaching journey: identify your strengths, improve your executive function and calm your nervous system. Includes email support, a workbook and notes.
10 sessions: £900 (£90 per session)
Strengthen your confidence, find your voice and build a solid set of tools for living authentically as a neurodivergent person. Includes email support, a workbook and notes.
Targeted session: £200 to £280
A 60 to 90-minute specialist session for a complex task, such as reasonable adjustments, with a professional write-up you can use as needed.
Ad hoc session: £100
A one-off session to explore a topic of your choice, pick up tips and strategies, or make a key decision.
Training and webinars: [price / get in touch]
Sessions on using your strengths and outsourcing your challenges, understanding why the world is built the way it is (and how to find joy anyway), and the latest neurodivergent research.
Is your employer funding your coaching? Organisational rates apply. Take a look at the Organisations page, or mention it on our call.
or email me at heledd@audhdjoy.com
Kind Words
“Hel has been an invaluable part of my support network. Her guidance and understanding have empowered me to build a fulfilling life with confidence while bringing my authentic self into the workplace with ease.”
- Shav P
“Hel is a really impactive mentor and confidante. Her advice and guidance has really boosted my confidence, and most importantly given me the tools to navigate some pretty complicated situations.”
- James N
“Hel has helped me to navigate the neurotypical world that I've found so frustrating for over 30 years - she has made me feel so much more comfortable at work and given me the confidence to put in place positive steps to move towards a newly defined goal. I can not recommend highly enough!”
- Paul G